Protein is being added to yoghurt, bread and even coffee – but is it really good for our health?
Not all of these protein-enhanced food products are healthy. MAYA Lab/ Shutterstock Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice...

Colombia’s fragile peace process in danger as guerrilla violence rises
Colombia has experienced an upsurge in political and criminal violence over the past few months. In late February, the National Liberation Army (ELN) leftist guerrilla insurgent group carried out four bombings in...
What Britons and Europeans really think about immigration – new analysis
Shutterstock When we hear about immigration from politicians and media across Europe, the story is almost always negative. In some countries, this is old news. The UK tabloid press has printed thousands of anti-migrant...
Looking for a job? Understanding how you make career decisions can help
Mix and Match Studio/Shutterstock If youre getting ready to leave school or university and are trying to figure out your future career, you may well have been given the advice to start with some self-exploration. This...
Thanks to social media platforms, election interference is more insidious and pervasive than ever
Seemingly innocuous conversations, informed by online campaigns, could interfere with elections. (Matt Quinn/Unsplash), CC BY Election interference is a much broader phenomenon than is often assumed. Once limited to...
NZ’s Broadcasting Act is as old as Video Ezy. We need media reform for the streaming age
\ Getty Images One year after Video Ezy opened its first store in Aotearoa New Zealand, the Broadcasting Act 1989 was introduced. It established frameworks and funding for local content that largely still exist. But in...
Under a Coalition government, the fate of Australia’s central climate policy hangs in the balance
RobynCharnley/Shutterstock The future of Australias key climate policy is uncertain after Opposition Leader Peter Dutton said a Coalition government would review the measure, known as the safeguard mechanism, which is...