Mental health: which is better – team sports or solo exercise?
Jan 01, 2020 08:30 am UTC| Health
Exercise is not only good for your physical health, its good for your mental health, too. Indeed, many people even take up exercise as a way of boosting their mental well-being. But is all exercise equally beneficial and...
New Year's anxiety hangover? Here's what's happening in your brain
Jan 01, 2020 08:30 am UTC| Health
Have you ever woken up in the morning (or afternoon) in a cloud of worry after having a few drinks the night before? As this holiday season comes to an end after weeks of Christmas festivities, holiday parties and New...
Intermittent fasting can help increase life expectancy according to new study
Dec 30, 2019 09:57 am UTC| Health
A persons longevity is attributed to a number of factors, the biggest of which is in the diet. A new report reveals a kind of diet that was recently proven to increase ones life expectancy. Everyone wants to live a long...
Visceral fat: Eating fatty fish every week can get rid of unwanted fat
Dec 30, 2019 06:46 am UTC| Health
Visceral fat is also known as the fat located on the abdomen, the fat responsible for an expanding waistline, and also the dangerous kind of fat. However, a new report reveals a way to reduce this type of fat, and it also...
Vitamin D: Frequent peeing may indicate taking too many supplements
Dec 30, 2019 06:45 am UTC| Health
When it comes to getting our regular dose of vitamin D, or vitamins in general, there is no one way to get it. Most people usually take supplements for their vitamins, but a report reveals that there are side-effects,...
This diet could reduce blood pressure, increase your lifespan, and protect you from cancer
Dec 28, 2019 09:56 am UTC| Health
Some diets come and go; they might be extremely popular one moment but fade back into obscurity the next after people start to realize that theyre not as effective as they claim to be. But theres one diet out there that...
Roaccutane’s link to depression being studied after 10 suicides reported in 2019
Dec 28, 2019 03:04 am UTC| Health
The link between Roaccutane, a brand name of the anti-acne drug isotretinoin, and depression is now under close scrutiny after 10 cases of suicide by people taking the drug were reported in 2019. Some of the families left...
Johannesburg in a time of darkness: Ivan Vladislavić’s new memoir reminds us of the city’s fragility
Economist Chris Richardson on an ‘ugly’ inflation result and the coming budget
Biden administration tells employers to stop shackling workers with ‘noncompete agreements’
IceCube researchers detect a rare type of energetic neutrino sent from powerful astronomical objects