
Selling fear: Marketing for cybersecurity products often leaves consumers less secure
You have likely seen multiple ads for products and services designed to make you more secure online. When you turn on your television, see online ads, or even when you get in-app notifications, you are likely to encounter...

Mindfulness is about ‘remembering’ − a practice of coming back to the now
To many, New Years Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness...

In Uganda rolex is much more than street food – it’s a national treasure
When Ugandans refer to getting a rolex, they seldom mean an expensive Swiss watch. Rolex is a popular kind of street food, made famous in global media. It serves more than just a practical function as fast food, but has...

When the authorities provide social assistance to those in need, it almost always comes with conditions attached. These include behavioural requirements or criteria determining who is and isnt eligible for support. Common...

Peripheral artery disease – the biggest killer you’ve probably never heard of
Imagine putting your socks on one morning and noticing your big toe, which has been painful for a few weeks, has started turning black. A trip to your doctor ends in being referred urgently to a specialist. They tell you a...

The greatest poetic metre you’ve probably never heard of
Cast your mind back to August, if you can. As that somewhat sun-less summer drew to an end and we pushed fed-up and forlorn deckchairs back into the shed, in Cardiff a newly acclaimed poet, Carwyn Eckley, proudly unwrapped...

How even just 15 minutes in nature can boost your wellbeing
The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to hear but with our busy schedules, its no wonder many of us can only find a few minutes each day to get...