
Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope
Jul 17, 2023 12:53 pm UTC| Health
Humans need less sleep than our closest evolutionary relatives. However, we often sleep less than we need. Needing less sleep is a consequence of our ancestors choices to remain awake longer a behaviour that led to...

Jul 17, 2023 12:53 pm UTC| Health
Emotions can run high when the topic of how much red and processed meat to eat is raised. For many of us, eating these foods is culturally important often tied to specific dishes and traditions. Thats why this weeks...

Nestlé Revolutionizes Sugar Reduction Technology, Enhances Health Benefits
Jul 17, 2023 07:22 am UTC| Health Life Economy Business
Nestlé has pioneered a ground-breaking enzymatic process capable of reducing sugar content in various food ingredients by up to 30% without compromising taste, texture, or cost. The transformative technology also...

How do I stop my mind racing and get some sleep?
Jul 11, 2023 06:51 am UTC| Health
Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his fathers recent surgery occupy his mind. As he struggles to fall...

Jul 11, 2023 06:48 am UTC| Health
Many people associate Parkinsons disease with the physical symptoms it causes such as tremors, muscle stiffness and balance problems which can all make everyday activities difficult. But just because Parkinsons makes...

Ozempic shortages in the UK may last until 2024 – here’s why
Jul 11, 2023 06:47 am UTC| Health
A global shortage means some people with diabetes are struggling to access the drug semaglutide, which is sold under the brand name Ozempic. The UKs Department of Health and Social Care has recommended that no new...

Rapid weight loss may improve advanced fatty liver disease – new research
Jul 04, 2023 07:43 am UTC| Health
Around 2% of adults worldwide suffer from a condition called non-alcoholic steatohepatitis (Nash), an advanced form of non-alcoholic fatty liver disease. This occurs when fat builds up in the liver, causing inflammation...