Can coffee help you avoid weight gain? Here's what the science says
Oct 15, 2023 04:04 am UTC| Health
Coffee is well recognised as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including heart disease, type 2...
How should I add sunscreen to my skincare routine now it's getting hotter?
Oct 12, 2023 07:32 am UTC| Health
Sun exposure is the number one cause of skin cancer including the most deadly form, melanoma. High levels of sun exposure cause an estimated 7,200 melanomas in Australia each year. Too much sun exposure can also lead...
Oct 12, 2023 07:31 am UTC| Health
Theyre known as oily fruits. Because of their numerous health benefits, notwithstanding their high fat content, almonds, hazelnuts and other nuts are among foods recommended for consumption in Canada, the US, France and...
Your immune system makes its own antiviral drug − and it's likely one of the most ancient
Oct 12, 2023 07:29 am UTC| Health
Antiviral drugs are generally considered to be a 20th century invention. But recent research has uncovered an unexpected facet to your immune system: It can synthesize its own antiviral molecules in response to viral...
Sleepless cities: how urban noise and light keep us up at night
Oct 12, 2023 07:24 am UTC| Health
Living in cities that never sleep has its price: inhabitants are getting less, worse quality, sleep. We cannot forget that sleep, though often undervalued, is a fundamental part of staying in good health. It is well...
Spotify, Nike Launch 'Make Moves Fund' for Young Girls on World Mental Health Day
Oct 11, 2023 08:19 am UTC| Life Business Health Sports
In observance of World Mental Health Day, Spotify and Nike announced the Make Moves Fund, a collaborative initiative to enhance young girls mental wellness via music and movement. Empowering Young Women Through...
What is the OMAD diet? Is one meal a day actually good for weight loss? And is it safe?
Oct 11, 2023 04:17 am UTC| Health
What do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? Theyre among an ever-growing group of public figures touting the benefits of eating just one meal a day. As a result, the one...
South Africa’s plan to move away from coal: 8 steps to make it succeed
Germany lowers voting age to 16 for the European elections
IceCube researchers detect a rare type of energetic neutrino sent from powerful astronomical objects