
High blood pressure: 3 kinds of food you should avoid or eat less of
Nov 26, 2019 06:47 am UTC| Health
One of the most common heart diseases is high blood pressure. Fortunately, one of the changes that can be made to reduce the risk is by avoiding certain types of food. Also known as hypertension, high blood pressure is...

Lung cancer symptoms you can tell from your hands
Nov 26, 2019 06:45 am UTC| Health
Due to the change in climate as well as other environmental factors, cancer is one of the causes of death for many individuals, one of them being in the lungs. These three clues that can be spotted in the hands may be...

Iron Deficiency: 3 signs you might have low levels of iron
Nov 26, 2019 06:44 am UTC| Health
Iron is one of the compounds in our body that make up our blood. Lack of iron in the body means an iron deficiency, and here are three signs that a person may have this condition. Having iron in the body is important...

Heart Attack prevention: Olive oil proved to reduce the risk
Nov 26, 2019 06:42 am UTC| Health
A heart attack is a condition that affects a third of the worlds population today. While it can be avoided, or the risk reduced through a good diet, olive oil is one ingredient that has been proven to reduce the risk of...

Supplements to reduce the risk of neurological diseases
Nov 25, 2019 09:47 am UTC| Health
As people age, many parts of the body begin to diminish in health. One such organ is the brain, but the good news is that there are supplements that can be taken as early as now to reduce the risk of neurological...

3 ways to get rid of Visceral fat
Nov 25, 2019 09:41 am UTC| Health
One of the challenges many have nowadays, especially women, is losing weight or shedding the belly fat. As it is located in the abdominal cavity, visceral fat poses many health threats, but fortunately there are ways to...

Common colds prevention: 3 supplements to help beat it
Nov 25, 2019 06:56 am UTC| Health
Over the years, the cold has become a common disease that can easily be treated with various remedies that are readily available. However, the main question is: What really works in beating the common cold? According to...