The Japanese diet may help improve life expectancy

Dec 17, 2019 06:35 am UTC| Health

There is no clear answer on how to improve a persons life expectancy, but lifestyle changes may partly attribute to living a long and healthy life. Diet is one of those choices that factor into longevity. Express...

Dementia: Doing yoga can help prevent and improve symptoms of the condition

Dec 17, 2019 06:35 am UTC| Health

Dementia is a neurological disease that mainly affects the elderly, but it is not too late to start making lifestyle decisions that could prevent the onset of the condition or improve the symptoms. A new report reveals...

Heart attack: Two apples a day can keep heart attack symptoms away

Dec 17, 2019 06:34 am UTC| Health

The holiday season means a lot of stress, excitement, and also a lot of food and drink. But a way to keep the symptoms of a heart attack and prevent it from happening altogether can be done just by taking two of this kind...

This diet will help you get a good night's sleep

Dec 17, 2019 06:34 am UTC| Health

Many people in the world have trouble sleeping one way or another, and sometimes the food that is eaten can contribute to that. But, a new report reveals a kind of diet people can follow to be able to sleep...

'Organic' label doesn't guarantee that holiday ham was a happy pig

Dec 16, 2019 13:39 pm UTC| Insights & Views Health

This holiday season, Americans will buy some 20 million turkeys and 300 million pounds of ham. Some of these turkeys and hams will be certified organic, reflecting the common belief that organically raised animals live...

As rural Americans struggle for health care access, insurers may be making things worse

Dec 16, 2019 13:38 pm UTC| Insights & Views Health

Living in rural America certainly comes with a number of benefits. There is less crime, access to the outdoors, and lower costs of living. Yet, not everything is rosy outside the city limits. Rural communities face...

Type 2 diabetes: Potatoes can help lower blood sugar

Dec 16, 2019 10:27 am UTC| Health

While Christmas is around the corner, type 2 diabetes is there all year round, which could make the season a little challenging for those who suffer from it. But, including a certain kind of food over the holiday meals can...