What your nose can tell you about your health

Aug 20, 2024 05:22 am UTC| Health

Thanks to a quirk known as unconscious selective attention, your brain has learned to ignore your nose. A prominent feature thats positioned closely to the eyes, the schnoz could get in the way of our vision but the...

Can the NHS soup and shake diet really reverse diabetes? Here’s what you need to know

Aug 09, 2024 19:08 pm UTC| Health

In my youth, I remember several people I knew tried a popular diet based around liquid meal replacements. One delicious, nutritious milkshake for breakfast, one for lunch and by tea time they were ready to chew off their...

How stress might be the root of problems like pain, ulcers and a broken heart

Jul 25, 2024 15:08 pm UTC| Insights & Views Health

The English actor Kate Beckinsale recently lost her stepfather. She experienced such intense grief at the loss that it burned a hole in her oesophagus, causing her to vomit copious amounts of blood. Beckinsale spent six...

‘Fart walk’: the health benefits of going for a walk after a meal

Jul 11, 2024 07:58 am UTC| Health

Mairlyn Smith, a Canadian actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner to release their pent up gases. Smith calls these post-prandial strolls fart walks. The hashtag is...

Navel gazing: checking your belly button can tell you a lot about your health

May 15, 2024 07:56 am UTC| Health

Navels, belly buttons, innies or outies … whatever term you use, your umbilicus may have plenty to tell you about the state of your health. For some, they are the thing of nightmares omphalophobia (the fear of...

Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes

Apr 18, 2024 06:25 am UTC| Insights & Views Life

A friend of mine, on a recent trip to the gym, declined to use the machine for drying his trunks that gym equivalent of a salad spinner which removes excess water from your swimming costume. His reason? The amount of...

Eating some chocolate really might be good for you – here’s what the research says

Mar 28, 2024 12:05 pm UTC| Health

Although it always makes me scoff slightly to see Easter eggs making their first appearance in supermarkets at the end of December, there are few people who arent delighted to receive a bit of chocolate every year. It...