Teaching Fellow in Sport and Exercise Science, Newcastle University
I am a Teaching Fellow of Sport and Exercise Science in the school of Biomedical, Nutritional and Sport Sciences at Newcastle University.
I received my Sport and Exercise Science BSc and MSc graduate from Liverpool John Moores University.
I conducted my PhD at the University of Liverpool on a Diabetes UK funded project. The primary focus of my research to date has been to examine the effects of physical (in)activity and sedentary behaviour on integrative physiology and metabolism, and studying cross-talk between adipose tissue, skeletal muscle and the liver.
Even short periods of physical inactivity are damaging to our health
Oct 20, 2019 10:18 am UTC| Insights & Views Health
As a society, we arent getting as much exercise as we should. In fact, current activity guidelines state that adults should get at least 150 minutes of moderately intense activity or 75 minutes of vigorous activity every...
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