Study shows video games can improve mental wellbeing – but you can have too much of a good thing

Aug 20, 2024 05:21 am UTC| Health

A study of almost 100,000 people in Japan aged 10 to 69 found playing video games or even owning a console can be good for mental health. But playing too much each day can harm wellbeing. Video games and other forms...

4 ways to cut down on meat when dining out – and still make healthy choices

Aug 19, 2024 03:50 am UTC| Health

Many of us are looking for ways to eat a healthier and more sustainable diet. And one way to do this is by reducing the amount of meat we eat. That doesnt mean you need to become a vegan or vegetarian. Our recent...

What is mpox? A microbiologist explains what’s known about this smallpox cousin

Aug 16, 2024 06:27 am UTC| Health

On Aug. 14, 2024, the World Health Organization declared mpox a public health emergency of international concern. There have been over 15,600 cases and over 530 deaths reported in the Democratic Republic of the Congo and...

Elite athletes are generally smarter than us – cognitive sciences can explain why

Aug 16, 2024 06:13 am UTC| Health

The year was 1920. It was George Babe Ruths first season playing for the New York Yankees. During that season, he scored an amazing 54 home runs. He alone scored more home runs than any team. However, The Bambino, as...

Bone-building drug which prevents fractures in people with osteoporosis approved for use in UK – here’s how it works

Aug 16, 2024 03:52 am UTC| Health

new anti-osteoporosis drug has just been approved for use in the UK. The drug, called abaloparatide, is licensed for post-menopausal women with osteoporosis and a very high risk of fractures. Abaloparatides approval could...

Fluid keeps your brain from crushing itself and shields your spine from shock – a neurologist explains what happens when it stops working

Aug 16, 2024 03:50 am UTC| Health

Cerebrospinal fluid, or CSF, is a clear, colorless liquid that plays a crucial role in maintaining the health and function of your central nervous system. It cushions the brain and spinal cord, provides nutrients and...

Pneumatic compression therapy – can it really help Olympians (or you) recover after exercise?

Aug 12, 2024 06:02 am UTC| Health

As the Paris 2024 Olympics come to a close, athletes whove pushed themselves to their limits and beyond will be focused on recovery. Even weekend warriors know the value of careful management after a long run or gym...