
What are sleep retreats? A sleep scientist explains the latest wellness trend
Jan 29, 2025 12:21 pm UTC| Insights & Views Health
Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep has become an intense area of research focus in recent years. Most recently we have seen an...

Flu vaccines have prevented millions of deaths – our research proves it
Jan 29, 2025 12:21 pm UTC| Insights & Views Health
The 1918 Spanish flu pandemic was caused by a particularly virulent strain of influenza virus. It infected 500 million people, caused around 50 million deaths, and its impact was so severe that global life expectancy fell...

Jan 29, 2025 12:19 pm UTC| Insights & Views Health
The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information overload continues unabated, and many people are rightfully confused by...

Jan 29, 2025 12:17 pm UTC| Insights & Views Life Health
Uncommon Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching. Title of course: Engineering Systems for the Common Good What prompted the idea for the course? As a...

4 steps to building a healthier relationship with your phone
Jan 29, 2025 12:16 pm UTC| Insights & Views Life Health
Being constantly connected to your electronic devices, and the social media they enable, may be bad for your health and well-being and working remotely only compounds these challenges. Until very recently, I didnt have a...
Skin-to-skin contact is good for your baby and you – and not just straight after birth
Jan 29, 2025 12:14 pm UTC| Insights & Views Health
SvetlanaFedoseyeva/Shutterstock In the 1950s, the American psychologist Harry Harlow provided a stark demonstration of the importance of a mothers touch. He famously and controversially showed that rhesus monkeys would...
Why fizzy water won’t help you lose weight – despite what some studies might suggest
Jan 29, 2025 12:12 pm UTC| Insights & Views Health
Fizzy water will probably not have a measurable effect on metabolism and weight. Jari Hindstroem/ Shutterstock For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller reducing...