Casual Academic, Physiotherapy, La Trobe University
Sarah Warby is a shoulder physiotherapist with the Melbourne Shoulder Group, researcher(PhD) and university sessional tutor.
Sarah Warby is a shoulder physiotherapist with the Melbourne Shoulder Group, researcher(PhD) and university sessional tutor.
What are dead hangs? What are the shoulder pain risks and how do I do them safely?
Apr 23, 2023 12:35 pm UTC| Health
You might have seen media articles or fitness influencers online urging people to do dead hangs, where one hangs loosely from a bar usually with feet off the floor. The goal is usually to improve upper-body strength and...
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