PhD Candidate, diet and adolescent mental health, The University of Queensland
I am a PhD Candidate and Accredited Practising Dietitian researching the impact of culinary education on the psychosocial wellbeing of adolescents. My vision is to empower people to lead happy and healthy lives through education around diet and mental health. My international research portfolio spans nutrition education, nutrition in cystic fibrosis and migrant health. I have worked with organisations including American Diabetes Association, Dietitians Australia, and Hong Kong Community Dietitian Association.
As an emerging educator, I have provided nutrition education both within Australia and internationally to a diverse range of audiences including people with neurodiversity and special education needs, families, allied health professionals, and First Nations people, across clinical, community, and corporate settings.
Got period pain or cramps? What to eat and avoid, according to science
Dec 22, 2023 11:07 am UTC| Health
Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen. Digestive changes such as vomiting, gas, bloating,...
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