Sleep Psychologist and Researcher, The University of Melbourne
Dr Hailey Meaklim is a sleep psychologist, researcher, and founder of My Better Sleep. She is passionate about improving access to evidence-based treatments for sleep problems, like insomnia.
She works as a psychologist at St Vincent’s Hospital Sleep Centre and is an Honorary Research Fellow in the Melbourne School of Psychological Sciences at the University of Melbourne. She also founded My Better Sleep in 2023, as part of the Melbourne Accelerator Program, to increase access to evidence-based sleep and insomnia information.
Hailey has completed a Bachelor of Science (Honours in Psychology) degree from The University of Melbourne, a Master of Psychology from Swinburne University of Technology and a PhD in Psychology from Monash University. Her PhD focused on translating evidence-based sleep and insomnia knowledge into healthcare training programs.
What do people think about when they go to sleep?
Sep 28, 2023 02:57 am UTC| Health
Youre lying in bed, trying to fall asleep but the racing thoughts wont stop. Instead, your brain is busy making detailed plans for the next day, replaying embarrassing moments (why did I say that?), or producing seemingly...
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