Healthy Tips For The Holidays with Terra Wellington

NEW YORK, Dec. 16, 2016 -- The holidays can take their toll on even the healthiest person. From busy schedules to bad weather, there’s a lot that can bring the spirit down this season. That’s why Terra Wellington, Editor-in-Chief of Simple Mom’s Guide, teamed up with YourUpdateTV to provide simple steps to stay ahead of the challenges to come and prevent the holiday humbugs.

A video accompanying this announcement is available at http://www.globenewswire.com/NewsRoom/AttachmentNg/b65f1166-6c92-4c6a-9369-fcd7fc30fd7c

TIPS TO BATTLE THE COLD SEASON

As more people go indoors and spend holiday time together, the common cold virus can spread. The CDC recommends washing hands often with soap and water, and refraining from touching the face or mouth with unwashed hands to stay healthy this winter.

It you feel the first signs of the common cold such as a sniffle or a throat tickle, look to homeopathic Zicam® Cold Remedy’s new ULTRA Berry Lemonade Crystals. These portable and delicious grab-and-go packets will help to shorten your cold when taken at the first sign of symptoms, getting you back to what matters faster this holiday season.

STRENGTHEN THE FAMILY’S IMMUNE SYSTEM

Scientific research says that overall good health and well-being begins in the gut or GI tract.  Taking probiotics can be especially useful as a tool to give the gut good bacteria, which can help support the immune system-- especially during the winter. 

For help on this, look to Family Flora Daily Balance.  This is a probiotic that helps keep the digestive tract healthy with good bacteria.  The dual action formula also includes an organic prebiotic — which nourishes the good bacteria.  It comes in a convenient neutral-tasting powder. That means no pills. Just mix into a cold breakfast or smoothie.

WINTER HAIR HELPS AND HOLIDAY SELF-ESTEEM

Dry winter hair can also be an issue.  Indoor winter heaters can zap the moisture out of hair.  Here’s an SMG article on some favorite DIY natural oil treatments to give winter hair that extra bit of moisture.

But when it is more than just dry hair, women are often lacking solutions- especially with something as common as hereditary hair loss. Not only is this a common situation, but it occurs year round. Hair can be a real confidence booster, so luckily this common form of hair loss is treatable.

One solution is to add Women’s ROGAINE 5% Minoxidil Foam to your daily hair routine.  It’s the first and only FDA-approved, once daily application for hair regrowth treatment for the scalp. And it comes in a beautiful bottle.
For more information, visit SimpleMomsGuide.com

This release is provided by YourUpdateTV for whom Terra Wellington is a spokesperson on behalf of the organizations referred.

About YourUpdateTV: YourUpdateTV is a social media video portal for organizations to share their content, produced by award-winning video communications firm, D S Simon Media (http://www.dssimon.com). It includes separate channels for Health and Wellness, Lifestyle, Media and Entertainment, Money and Finance, Social Responsibility, Sports and Technology.

Media Contact: 
Jovanna David 
YourUpdate.TV (in conjunction with D S Simon Media) 
212.736.2727 
[email protected]