One of the most critical factors that can affect our sleep is our bed. Beds provide us comfort and the necessary support for us to sleep properly. Also, having a bed that’s well maintained adds a more relaxing feeling inside a bedroom.
Having the right amount of hours and quality of sleep is vital for our bodies to recover. Without sleep, the human body can begin to develop harmful conditions such as high blood pressure, diabetes, and a weakened immune system.
Therefore, it’s important to keep beds in tip-top shape. Along with clean pillows and comfortable blanket, you’ll never experience sleepless nights again with a durable bed. Usually, beds and mattresses can last for a very long time. If a bed is adequately maintained, it can last for 7-10 years at maximum.
However, how do we take care of our bed to make it last longer? Here are some tips to get you by:
Get Your Mattress from a Reliable Source
Don’t settle for cheap alternatives. Go to well-known manufacturers, so you know which type of bed is durable. If you don’t know how to do it, there are sites online that often do reviews on mattresses.
For example, you can easily find ghostbed reviews and other reviews on beds online. Having extra knowledge beforehand also enables you to get the specifics of your bed.
Rotating Helps
No matter what the manufacturer says about rotating a bed, you should always do it every three to six months. Turning the bed ensures that your body weight is distributed evenly to all sides and corners of the mattress.
Use a Mattress protector
You might think of passing on using a protector, but the savings will come in faster than you can notice. If you’re an on-the-go person and like having meals on your bed, mattress protectors can help prevent deep stains and bad smells from seeping into the mattress.
Follow instructions when cleaning your mattress
Remember when we told you about getting your bed from a reliable manufacturer? These suppliers often include guidelines on how to clean your mattress the right way. Guidelines help ensure that no damage is done when you’re cleaning the bed. Manufacturers also have warranties that can help you when something’s wrong with the bed.
Keep Pets Away
Even if you’re a pet lover, your pets should always have a separate bed to sleep. Pets may bring in unwanted insects such as ticks and mites. Dander can also make it unto your bed, triggering allergic reactions. Cats, in particular, love scratching on surfaces if they feel comfortable, which means your bed can easily get tears from their sharp claws.
Dogs, if not adequately trained, can pee on your bed, causing stains that are extremely hard to remove. Again, your pets should have a separate bed to sleep on. You can just keep their beds closer to you if you want them near you while sleeping.
Takeaway
Aside from a conducive sleeping area, your bed is one of the most important things that help you sleep properly. A bed that’s poorly maintained can have lots of damages, which can cause back pain and uncomfortable sleeping positions.
Taking care of your mattress by rotating it regularly, following user instructions, and keeping away pets from it, are just a few ways of making your bed last longer.
Author's Bio:
Analisse Weathers is a writer who enjoys sharing her works with her readers. She loves writing about health and lifestyle. When Analisse isn’t writing or working, she often goes to the beach to relax and have fun.
This article does not necessarily reflect the opinions of the editors or management of EconoTimes.