
Entrepreneurs are facing a mental health crisis — here's how to help them
Sep 28, 2023 02:59 am UTC| Insights & Views Health
Mental health is a pressing concern in the startup community. Entrepreneurs face a number of unique challenges, including securing funding and meeting gruelling performance targets all while trying to achieve a work-life...

What do people think about when they go to sleep?
Sep 28, 2023 02:57 am UTC| Health
Youre lying in bed, trying to fall asleep but the racing thoughts wont stop. Instead, your brain is busy making detailed plans for the next day, replaying embarrassing moments (why did I say that?), or producing seemingly...

Breathing through your nose when you exercise may make your runs easier
Sep 28, 2023 02:54 am UTC| Health
Breathing is subconscious. We dont have to think about it it just happens. But when we exercise, many of us become more aware of it than we normally are sometimes thinking about every breath we take. During low and...

Sep 28, 2023 02:52 am UTC| Health
There has been an explosion in nutritional supplements that promise a superior product because they contain nanoparticles called liposomes. But theres a lot of misleading information and outright myths about these being...

The silence around vulval cancer means people are missing the signs that they have it
Sep 28, 2023 02:46 am UTC| Health
Most people have heard of cervical, ovarian, and perhaps womb cancer, but there is one gynaecological cancer that is seldom mentioned: vulval cancer. That silence is deadly. According to Cancer Research UK, 69% of...

Do blue-light glasses really work? Can they reduce eye strain or help me sleep?
Sep 26, 2023 03:59 am UTC| Health
Blue-light glasses are said to reduce eye strain when using computers, improve your sleep and protect your eye health. You can buy them yourself or your optometrist can prescribe them. But do they work? Or could they do...
Sep 26, 2023 03:58 am UTC| Health
People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on cognitive tests than those who are either sedentary or participate only in aerobic exercise....