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Tim Spector

Tim Spector is a Professor of Genetic Epidemiology at Kings College, London & Director of the Department of Twin Research and Genetic Epidemiology at St Thomas’ Hospital, London. Professor Spector graduated from St Bartholomew’s Hospital Medical School, London. After working in General Medicine, he completed a MSc in Epidemiology, and his MD thesis at the University of London.

He founded the UK Twins Registry of 11,000 twins in 1993, which is one of the largest collections of genotype and phenotype information on twins worldwide. Its breadth of research has expanded to cover a wide range of common complex traits many of which were previously thought to be mainly due to ageing and environment. He has published over 700 research articles on common diseases and is ranked in the top 1% of world scientists.

He has written several original articles on the heritability of a wide range of diseases and traits including back pain, acne, inflammation, obesity, memory, musical ability and sexuality. He has published widely on obesity, food and nutrition. He also is interested in new areas of biology such as epigenetics and recently our gut microbiome and is director of the British Gut project

He has written several books, He is also author of - The Diet Myth: The real science behind what we eat by W&N 2015 and Identically different: Why you can change your genes, by W&N in 2012 and Your Genes Unzipped in 2003.

Why frequent dieting makes you put on weight – and what to do about it

Nov 26, 2016 03:00 am UTC| Health

People who regularly go on diets tend to lose weight initially but bounce back and even gain weight after stopping the regime. This phenomenon dubbed yo-yo dieting is associated with changes in metabolism and is one...

Eat your fibre or face the flesh-eating microbe cannibals

Nov 22, 2016 13:27 pm UTC| Health

Eat your bran even if it tastes horrible its good for you! Many of us remember this advice from decades ago. While fibre has been a good cure as a bulking agent for exciting disorders like constipation, it has a dull...

If there was a Nobel silver medal, I'd award it to Jeffrey Gordon and our gut microbes

Oct 05, 2016 12:29 pm UTC| Insights & Views Science

A hot tip for this years Nobel Prize in physiology or medicine was Jeffrey Gordon. (In case you missed it, the prize went to Yoshinori Ohsumi.) Over the past 15 years, Gordon has progressed an obscure study of boring gut...

Keen to be healthier in old age? Tend your inner garden

Jan 29, 2016 15:08 pm UTC| Health

The worlds oldest man, Yasutaro Koide recently died at the age of 112. Commentators as usual, focused on his reported secret to longevity: not smoking, drinking or overdoing it. No surprises there. But speculation on the...

GI diets don't work – gut bacteria and dark chocolate are a better bet for losing weight

Jan 11, 2016 14:50 pm UTC| Health

The GI (glycaemic index) rating score as well as its cousin the glycaemic load have been the mainstay of most of the diet regimens of the last 30 years. Famous best-selling diet books such as the G-Plan Diet, The South...

The sun goes down on Vitamin D: why I changed my mind about a celebrated supplement

Jan 11, 2016 14:50 pm UTC| Health

Everyone loves D, the sunshine vitamin. Doctors, patients and the media have been enamoured with vitamin D supplements for decades. As well as their clear benefit in curing severe vitamin D deficiencies, endless headlines...

Festive heartburn cures: why over-the-counter drugs may be hurting your gut

Dec 31, 2015 10:27 am UTC| Health

At the time of Xmas parties many of us may be waking up with regrets, sore heads, fragile stomachs and some heartburn (acid reflux) which in a year can affect over 40% of us and one in five weekly. In the past, we may...

Economy

Asian Currencies Slide as Indian Rupee Hits Record Low Amid Iran Tensions

Asian currencies weakened further on Tuesday, led by the Indian rupee, which plunged to a record low as rising Middle East tensions pushed crude oil prices higher and strengthened demand for the U.S. dollar. Investors also...

US, Japan Reaffirm Strong Currency Coordination Amid Yen Volatility

U.S. Treasury Secretary Scott Bessent and Japanese Finance Minister Satsuki Katayama reaffirmed strong cooperation on foreign exchange policy during meetings in Tokyo, signaling continued coordination to address excessive...

Rubio Discusses Iran Crisis and Strait of Hormuz Disruptions With UK and Australia

U.S. Secretary of State Marco Rubio held separate discussions on Monday with Australian Foreign Minister Penny Wong and British Foreign Secretary Yvette Cooper regarding the escalating Iran conflict and the ongoing...

Trump Says Iran Ceasefire ‘On Life Support’ as Oil Prices Surge Above $104

Hopes for a peace deal between the United States and Iran weakened Tuesday after U.S. President Donald Trump said the fragile ceasefire was on life support following Tehrans rejection of a U.S.-backed proposal aimed at...

US Inflation Expected to Rise Again in April as Fed Signals Higher Interest Rates

U.S. consumer prices likely increased at a steady pace for the second consecutive month in April, reinforcing concerns that inflation remains stubbornly high and strengthening expectations that the Federal Reserve will...

Politics

Israel Approves Special Military Tribunal for Hamas October 7 Attack Suspects

Israels parliament has approved a new law establishing a special military tribunal to prosecute Palestinian militants involved in the October 7, 2023 Hamas-led attack on Israel. The legislation, passed late Monday by a...

GOP Lawmakers Probe Sam Altman and OpenAI Ahead of Potential IPO

Republican lawmakers and several Republican state attorneys general are increasing scrutiny of OpenAI CEO Sam Altman over concerns tied to the companys governance and business relationships ahead of a possible OpenAI IPO,...

Trump Weighs Renewed Military Action Against Iran Amid Strait of Hormuz Crisis

U.S. President Donald Trump is reportedly giving stronger consideration to restarting major combat operations against Iran as diplomatic efforts and nuclear negotiations continue to stall. According to a CNN report...

Trump Administration Seeks Court Pause to Reinstate 10% Global Tariffs

The Trump administration has asked a U.S. federal court to temporarily pause a recent ruling that challenged the legality of the administrations 10% global tariff policy while the government continues its appeal process....

Arcadia Mayor Eileen Wang Pleads Guilty in China Foreign Agent Case

Arcadia Mayor Eileen Wang has agreed to plead guilty to a federal charge of acting as an unregistered foreign agent for the Chinese government, according to U.S. officials. The case has drawn national attention due to...

Science

Trump Administration Releases New UFO Files and Apollo Mission Records

The U.S. Defense Department has released dozens of previously classified UFO-related files following an order from President Donald Trump, sparking renewed debate over unidentified anomalous phenomena (UAP) and government...

China vs. NASA: The New Moon Race and What's at Stake by 2030

The space race is back and this time, its a direct competition between the United States and China for dominance on the lunar surface. NASAs Artemis II mission recently made history when four astronauts flew farther into...

NASA Artemis II: First Crewed Moon Mission Since Apollo Takes Four Astronauts on 10-Day Lunar Journey

NASAs Artemis II mission launched Wednesday, marking humanitys return to crewed lunar exploration for the first time since the Apollo era. Carrying four astronauts aboard the Orion spacecraft, this historic 10-day mission...

NASA's Artemis II Mission: First Crewed Lunar Journey Since Apollo

NASA's Artemis II Crew Arrives in Florida for Historic Moon Mission

The four astronauts chosen for NASAs Artemis II mission have touched down at Kennedy Space Center in Florida, marking the beginning of final launch preparations for the first crewed lunar journey in over 50 years. NASA...

Technology

Kuaishou Stock Jumps on Kling AI IPO Plans and $20 Billion Valuation

Kuaishou Technology (HK:1024) shares surged on Tuesday after reports revealed that the Chinese short-video giant is considering spinning off its Kling artificial intelligence video generation business. The news boosted...

Samsung Shares Slide as Labor Talks Intensify Ahead of Planned Strike

Samsung Electronics shares dropped more than 2% on Tuesday as investors monitored critical negotiations between the tech giant and its labor union over a potential strike that could impact the global semiconductor...

Ibiden Stock Surges as AI Chip Demand Boosts Profit Outlook

Ibiden Co., Ltd. (TYO:4062) shares climbed sharply on Tuesday after the Japanese semiconductor component manufacturer reported strong annual earnings and raised its forecast for the current fiscal year. The companys stock...

OpenAI-Microsoft Deal Sets $38 Billion Revenue-Sharing Cap Ahead of Potential IPO

OpenAI and Microsoft have reportedly agreed to place a $38 billion cap on total revenue-sharing payments, according to a report published Monday by The Information. The move is seen as part of OpenAIs broader effort to...

Nintendo Shares Tumble as Weak Forecast and Rising Switch 2 Costs Worry Investors

Nintendo shares plunged on Monday after the Japanese gaming giant posted annual earnings that missed analyst expectations and issued a weaker-than-expected outlook for the current fiscal year. The disappointing forecast...