Professor of Nutritional Epidemiology, University of East Anglia
Ailsa Welch is a Professor of Nutritional Epidemiology researching the effects of nutrition on aging, based at The University of East Anglia Medical School. Ailsa’s research focuses on understanding the protective factors in diet for musculoskeletal health (sarcopenia, loss of skeletal muscle mass and function with age), osteoporosis and fracture risk. She also researches into CVD and cancer, in developing dietary assessment methodologies, quantifying measurement error, and in evaluating public health improvement interventions. Ailsa’s research aims to understand the effects of micronutrients (vitamins & minerals) and diet quality (dietary patterns, fatty acids, protein & acid-base load) on musculoskeletal and cardiovascular health. Understanding how diet improves health during aging is important as the age profile of populations is increasing with consequences for the burden on health and social care. Micronutrient malnutrition also co-exists alongside obesity and chronic disease.
Ailsa has 193 peer-reviewed publications, an H Index of 66 (Scopus) and 14,666 citations. She is also a top 1% world researcher (Thompson Reuters, 2014).
Ailsa chairs the Nutrition & Lifestyle Forum of the National Osteoporosis Society and is a member of their Scientific Advisory Committee. She is also the scientific theme lead for Public Health Nutrition for the UK Nutrition Society. Ailsa chairs the initiative for ‘Optimising Nutrition and Hydration Practice in Care Homes’. She is an external examiner for the London School of Hygiene and Tropical Medicine. Ailsa previously led the Metabolic and Endocrine group of the Norfolk and Suffolk Comprehensive Local Research Network and was a member of the national group (2008 to 2015).
Prior to joining UEA, in 2007, Ailsa was based at the University of Cambridge where she developed dietary assessment methodologies for the European Prospective Investigations into Cancer and Nutrition Study. She also worked at the Royal Society of Chemistry compiling the UK food composition databases and was at King’s College London, based in Somalia and Nigeria. Ailsa is a State Registered Dietitian.
Research Interests
Nutrition and musculoskeletal health (osteoporosis, fractures, sarcopenia & age-related loss of skeletal muscle mass and function)
Diet and aging
Dietary methodology
Dietary fat and protein composition, micronutrients, dietary patterns and acid-base load
Malnutrition
Public health nutrition
Heavy drinking linked to lower muscle mass – here’s what you need to know
Jun 15, 2023 04:08 am UTC| Health
Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease. But our latest study has found that these arent the only issues that excess drinking can...
Mediterranean diet reduces stroke risk in women – but not men
Sep 24, 2018 07:25 am UTC| Insights & Views Health
Ancel and Margaret Keys, an American husband-and-wife team, first reported on the Mediterranean diets health benefits in 1975. Since then, the diet has become particularly well known for its effect on cardiovascular...
Putin’s Russia: first arrests under new anti-LGBT laws mark new era of repression
Canada needs a national strategy for homeless refugee claimants