Career Development Fellow (Lecturer), University of Wollongong
Dr Elizabeth Neale is an Accredited Practising Dietitian. She completed her PhD in nutrition at the University of Wollongong in 2012. Elizabeth was a director at Landmark Nutrition, a nutrition consulting company from 2012 – 2016, and currently works as a Career Development Fellow (Lecturer) at the University of Wollongong. Elizabeth’s research focuses on the evidence-based framework in nutrition, with a particular focus on the methodologies of systematic reviews and meta-analyses in nutrition. She also has research expertise in exploring the impact of whole foods and dietary patterns on risk factors for chronic diseases.
Health check: will eating nuts make you gain weight?
Feb 19, 2019 17:02 pm UTC| Insights & Views Health
The Australian Dietary Guidelines recommend we eat 30g of nuts a small handful each day. But many of us know nuts are high in calories and fat. So should we be eating nuts or will they make us gain weight? In...
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