France Battles Mediterranean Wildfires as Heatwave Fuels Fire Risk 
FDA Investigates New Cyclospora Outbreak as U.S. Cases Continue to Rise 
U.S. Issues Cuba Health Alert as Illnesses Rise 
Hims & Hers Shares Fall as GLP-1 Costs Widen Q2 Loss 
Moderna Wins FDA Approval for mFLUSIVA mRNA Flu Vaccine for Adults 50+ 
Novo Nordisk Eyes Turnaround as Oral Wegovy Challenges Eli Lilly in Weight-Loss Drug Race 
3 clinical-grade skincare creams you really shouldn’t buy online 
Alcohol is one of the most dangerous drugs, yet its presence is ubiquitous in social settings and celebrations 
Novartis M&A Strategy Faces Investor Scrutiny After Drug Setbacks 
France Keeps Top Health Alert as Officials Brace for Another Heatwave 
AstraZeneca Shares Sink After Wainua Trial Misses Key Heart Disease Goal 
GSK Unveils $2.52 Billion Cost-Cutting Plan to Accelerate Drug Pipeline 
Novo Nordisk Raises 2025 Outlook Despite Wegovy Pill Miss and CagriSema Setback 
New Mexico Measles Outbreak Cost Reached $5.4 Million, Study Finds 
Eli Lilly Eyes AtaiBeckley Acquisition to Expand Psychedelic Mental Health Pipeline 
Add as a preferred source on Google
Many, if not all, people want to live a long life. A new study has proven that doing a certain kind of exercise can help increase a person’s life expectancy.
There are several factors that come into play when it comes to a longer life expectancy. Diet is one of them, so is exercise. Genetics is another factor when it comes to a person’s life expectancy, and whether it runs in the family to live very long lives or not. However, that aspect is beyond our control.
In terms of dieting, the Mediterranean diet is the advised type of diet that people should follow in case they want to live longer. This particular diet is made up of healthy fats, as well as fruits, vegetables, grains, and nuts. Exercise is also a big factor in increasing life expectancies, but there is one specific kind of exercise that is found to be able to increase a person’s life expectancy, and therefore they can live longer lives.
Many doctors would say that the best kind of exercise for a person is what they actually do on a regular basis. But, Time reports that people who engage in partner or team sports add more years to their lives compared to people who do solitary exercises or workouts.
A study that was published in the Mayo Clinic Proceedings revealed that the social interaction that comes with engaging in the team or partner sports can add more years to a person’s lifespan. Because not only is the person encouraged to interact with the people they play with, they also get some exercise from it as well.
Sports like badminton, tennis, and soccer are among the examples of team sports that can help add more years to a person’s life. One of the authors of the study, Saint Luke’s Mid America Heart Institute cardiologist Dr. James O’Keefe, said that what would be the most important aspect in a workout routine is involving a “playdate.”
The University of Helsinki, Finland professor of Psychology and Logopedics also added to this statement. “It would be important to maintain existing relationships by meeting family members and friends face-to-face and exercising together.”
