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Reasons for cellulite: Is it a health issue?

Cellulite is one of the most common cosmetic skin conditions, which can cause skin on the thighs, buttocks, hips or abdomen to look uneven or dimpled due to fat cells expanding under the skin. While it’s most common in women, cellulite can affect anyone.

It’s common enough that it affects 90 percent of women and 10 percent of men. With how prevalent it is, is cellulite a health issue?

Why does cellulite occur?

There is no one single reason for cellulite growth in the body. However, there are several things that can affect cellulite growth, including: hormones, weight changes, diet and habits like smoking or drinking.

Because cellulite is the outcome of the accumulation of fat cells between skin and underlying muscle, it’s easy to say that it’s caused by things like an inactive lifestyle or poor diet choices. However, even people that are active and maintain a healthy diet report cellulite on their bodies.

Right now, there is no real, determined cause of cellulite, but hormonal factors may play a large role in its development, as do other factors like genetics (skin structure, texture and your body type). Since it’s such a prevalent condition, almost all women can develop cellulite on their body at some point in their life, even with a healthy lifestyle and proper diet.

Is cellulite a health problem?

As far as researchers have found, cellulite is not a health problem. It is a benign, harmless skin condition that can occur in various types of people. There is no link between cellulite and any disease or sickness that exists.

So in terms of a person’s overall health, there isn’t anything wrong with cellulite on your body.

How can you get rid of cellulite?

There are lots of different ways to reduce cellulite on your body. Unfortunately, there’s no permanent way to remove all cellulite from your body, since fat is a naturally occurring substance in the body. There are, however, ways to reduce the appearance of cellulite.

One of the ways to do this is to exercise. Moving more during the day is one of the easiest treatments and can be the most effective. While it might not make your cellulite disappear, it can even out the orange-peel texture on your skin. For maximum effectiveness, combine an exercise plan with a better diet and choosing muscle toning moves. Even if you don’t lose the cellulite right away, you may enjoy the extra benefit of feeling more fit and losing a few pounds.

Another way to do it is to slowly wean yourself off of any harmful health habits, especially smoking. Quitting smoking will be good for you in lots of ways outside of reducing cellulite. Because nicotine has a thinning effect on your blood, this effect can also cause your skin to sag, possibly worsening the cellulite and making it more visible. Kick the habit little by little and enjoy better health and even reduced cellulite.

Finally, you can also make the cellulite less visible by choosing to wear leggings with a slimming effect. For this, you can choose to wear LiftLeggings Booty Lifting x Anti Cellulite Leggings are made with Smart Anti Cellulite Fabric© to help smooth and reduce the appearance of cellulite, and also give support and shaping to your butt, making it look naturally full and round. The leggings are also high-compression, squat proof and good for low to high impact activity. These also have curved seams, which can hide any skin imperfections and enhance shape.


Cellulite is something that most of us can’t avoid in our lifetimes. But that doesn’t mean you have to live with it forever. You can try to exercise, eat better, and to get rid of it right away, choose LiftLeggings Booty Lifting x Anti Cellulite Leggings.

This article does not necessarily reflect the opinions of the editors or management of EconoTimes

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