No more blame game: why we need to rethink what's behind chronic disease

Dec 30, 2016 07:09 am UTC| Health

The government and policy makers often tell the public lifestyle problems such as obesity, and the diabetes often associated with it, are their fault; just be a bit more virtuous and you wont get a modern disease. This...

Festive season survival tips for healthy eating

Dec 29, 2016 12:44 pm UTC| Health

Most Australians have now finished school or on a break from work, ready for a season of yummy foods, drinks and overindulgence through parties, Christmas and the New Year. While treats and special occasion foods can...

Forget the gym in January - exercise snacking is the way forward

Dec 29, 2016 12:31 pm UTC| Health

Over the festive season, many of us will eat and drink much more than we usually would it has been estimated that the average person in the UK consumes around 6,000 calories on Christmas day alone. But, as the last of the...

UN Raises Drug-Resistant Superbugs To Crisis Level Health Issue

Dec 27, 2016 12:54 pm UTC| Health

Bacteria and other microorganisms that have developed resistance to most antibiotics are largely known in the world as superbugs, but they can be a vague concept that the majority of people dont care about. The UN doesnt...

Health Check: why swimming in the sea is good for you

Dec 26, 2016 00:06 am UTC| Health

If you live near the sea, make frequent trips to the beach, or are planning an island holiday this summer, chances are youre getting more out of it than just enjoyment. It has long been thought sea frolicking has many...

Downside of fitness trackers and health apps is loss of privacy

Dec 23, 2016 02:49 am UTC| Health Technology Law

At the touch of an app, Emma tracks her diabetes. She enters food, exercise, weight and blood sugar levels, then sets up medication reminders. Suzanne uses the latest wearable device to track her running route and...

Five things you need to know about fitness trackers

Dec 23, 2016 02:47 am UTC| Health

Most modern fitness trackers are electronic devices you wear on your wrist to track steps, overall physical activity, sedentary behaviour and sleep. They typically work with a smartphone app or website that allow you to...