Delicious and Dainty: 10 Reasons to Consume CBD Gummies

Welcome to the world of CBD gummies! Cannabidiol (CBD) is a well-known, all-natural compound from the cannabis plant and has been used in many different products, like CBD oils, CBD bath bombs, and CBD creams. In this article, we have prepared the answers to the frequently asked questions surrounding CBD gummies, such as ‘what are CBD gummy bears good for’ and ‘do CBD gummies help with anxiety’. Keep reading to find out, in addition to plenty of other reasons why individuals choose to consume CBD gummies.

Reason #1: The Flavours

You just can’t beat CBD gummies for the range of flavours that they come in. For instance, you can purchase a lemon, mixed fruits, raspberry, and more. You are highly likely to be able to discover a taste that suits you. Plus, they look super cute and appear in a range of colours as well, which make them extremely easy on the eyes.

Reason #2: The Variety

Just like there’s a variety of colours and flavours, there’s also a variety of CBD concentrations that you can choose from. Some individuals will favour a higher dose of CBD to suit their needs, while others will only need a lower dose, such as people wanting to try CBD for the first time.

Reason #3: Vegan Options

It might surprise you to identify that although CBD is all-natural and suitable for vegans, not all CBD gummies are vegan. This means that you will need to take special care before making a purchase if you follow a vegan diet. Look out for the presence of gelatin, as this is derived from an animal.

Reason #4: They Won’t Cause a ‘High’

Unlike the THC cannabinoid, CBD won’t cause you to feel any type of ‘high’. For any CBD infused product to be sold legally, it can only contain trace amounts of THC or none at all, depending on where you reside.

Reason #5: Easily Transportable

CBD gummies are arguably the most convenient form of CBD use. After all, they are so small that you can fit them into any pocket or handbag. This is perfect for allowing you to consume CBD exactly when it suits you and your needs. After all, other CBD methods such as topical CBD or CBD oil can be considered inconvenient for on the go use.

Reason #6: Could Help Manage Pain

In case you’ve ever found yourself typing in the term ‘CBD for pain’ into the internet, then you’re not alone. In fact, it’s known to be one of the most common searches surrounding CBD. Some research indicates that CBD may be able to help some people to manage pain, in particular, chronic pain. This type of pain can be extremely incapacitating and disrupt an individual’s daily life. One review that was published in 2018 examined the effects of CBD on certain types of pain, drawing from various studies and articles. The types of pain that were assessed were fibromyalgia, cancer pain, and neuropathic pain. The review concludes that CBD demonstrated its effectiveness in managing pain; however, more research is needed into dosage.

Reason #7: Help Ease Anxiety

CBD for anxiety is a popular area of scientific interest, as more and more people are suffering from anxiety symptoms. Animal studies have indicated that CBD might help reduce stress in rats. CBD is able to lower their heart rates and combat other behavioural symptoms of anxiety.

What’s more, human studies have also indicated CBD’s potential in helping to manage anxiety. Research from 2011 examined the effects of CBD on a group of people with social anxiety disorder. Some were provided with a placebo, while others were provided with 400mg of CBD. The authors of the study reported that those who consumed the CBD experienced a reduction in their anxiety symptoms. This is considered a promising area of research, and CBD gummies lend themselves to this as they will draw no unwanted attention from strangers. This means that they can be consumed while you are out for the day, and you won’t need to wait until you get home.

Reason #8: For Sleep Issues

Everyone needs a good sleeping pattern as it’s important for your overall health. Adults typically need from seven to nine hours of sleep per night to feel well-rested and ready to take on the day. Research from 2019 examined how CBD affected people with anxiety and sleep issues. After the first month of the study, 66.7% experienced an improvement in their sleep.

Furthermore, research from 2014 has raised the suggestion that CBD may be able to help REM sleep behaviour disorder (RBD). This disorder causes people to scream during their sleep, have nightmares, and act out their dreams. This small study checked the effects of CBD on four people with this disorder, and they reported that the CBD was able to significantly improve their symptoms. This is promising, and further research is needed into this area of sleep and CBD.

If you would like to consume CBD gummies as part of your sleep or evening routine, then it’s a good idea to consume them roughly one hour before you try to sleep. Combine this with other relaxing activities such as herbal tea, meditation, and reading.

Reason #9: Easy to Dose

Arguably, CBD gummies are the easiest way to add CBD to your life. All of the gummies are pre-dosed with a specific amount of CBD, and therefore it’s so easy to work out how many you’ll need to take.

Reason #10: Long-Lasting Effects

CBD edibles offer the longest duration of effects. After the intake, it might take up to one hour to feel the effects due to the way it moves through your digestive system and liver before being absorbed into your blood. However, the effects can then last for hours, typically up to a maximum of eight hours. This will also depend on numerous factors like your height, weight, and metabolism, as this will affect how the CBD gets absorbed into the body and how long it takes you to feel the effects.

This article does not necessarily reflect the opinions of the editors or the management of EconoTimes